Protocols

Focused, root-cause protocols.

Each protocol is a condition-specific framework built on a foundation of whole-person wellness. They target the upstream drivers, not just the symptoms, and are personalized to your history, labs, and goals.

Protocol 01

Menopause & Perimenopause Support

Hormonal Transition & Vasomotor / Mood / Bone Protocol

Supports women through the perimenopausal-to-postmenopausal transition by addressing declining estradiol and progesterone, vasomotor symptoms, mood and sleep d…

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Protocol 02

Cardiovascular Health

Endothelial Function, Lipid & Inflammatory Risk Protocol

A risk-reduction framework targeting the modifiable upstream drivers of atherosclerosis, oxidative stress, chronic low-grade inflammation, endothelial dysfunct…

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Protocol 03

Full-Spectrum Foundational Wellness

Baseline Optimization Protocol

The foundational framework applied before, or alongside, any condition-specific protocol. It addresses the universal pillars (nutrient sufficiency, circadian a…

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Protocol 04

Testosterone Optimization (Male)

Andropause & Low-T Support Protocol

Addresses the gradual decline in testosterone production and the lifestyle/metabolic factors that accelerate it, supporting energy, body composition, libido, a…

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Protocol 05

High Estrogen Dominance

Estrogen-Progesterone Balance & Clearance Protocol

Targets relative estrogen excess, common in PCOS, perimenopause, and high xenoestrogen-exposure patients, by improving estrogen metabolism and clearance pathwa…

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Protocol 06

Chronic Inflammation

Inflammatory Load Reduction Protocol

Targets the chronic low-grade inflammatory state that underlies pain, fatigue, cardiometabolic risk, and autoimmune susceptibility, focusing on the upstream dr…

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Protocol 07

Weight Loss & Body Composition

Sustainable Fat-Loss Protocol

Prioritizes sustainable fat loss with lean-mass preservation by correcting the metabolic and behavioral drivers of weight gain, rather than relying on aggressi…

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Protocol 08

Metabolic Health & Insulin Resistance

Glycemic Control & Metabolic Syndrome Protocol

Focuses on restoring insulin sensitivity and reversing the early trajectory of metabolic syndrome before it progresses to overt type 2 diabetes, using diet, mo…

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Protocol 09

Neurological & Cognitive Support

Brain Health, Neuroinflammation & Cognitive Resilience Protocol

Supports cognitive function and neurological resilience by addressing neuroinflammation, mitochondrial energy production, vascular health, and the gut-brain ax…

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Protocol 10

Autism Spectrum, Nutritional & Wellness Support

Adjunctive Functional Health Support Protocol

Autism is a neurodevelopmental difference, not a disease to be cured, and this protocol does not aim to change a patient's neurotype. Its purpose is narrower a…

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Protocol 11

Traumatic Brain Injury / Concussion Recovery

Post-Concussion Neurometabolic Recovery Protocol

Supports neuroinflammatory resolution and functional recovery following a diagnosed concussion or mild TBI, working within current graded return-to-activity gu…

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